WEIGHT LOSS STRATEGIES FOR OLDER ADULTS

With advancing years, our metabolism slows down, making it difficult to maintain a healthy weight. Still, keeping a balanced body weight can be done, even when you are over 50. In this article, we share a few helpful weight loss tips for older adults. 1. Maintaining a healthy diet: With advancing years, you may experience reduced appetite. But, q

Curcumin supplements serve as a natural and effective method for reducing inflammation and easing joint pain. Patients often use natural remedies like turmeric curcumin to reduce their painful joint symptoms. Scientists here have concluded that turmeric curcumin significantly reduces inflammation, providing a key to healthier joints. These resea